Self-Love is Key to Happiness
January 31, 2019
by AMY LAFFERTY + NOELLE CONTEY
Launch Gallery

Self-love is confident, warm and caring. It’s the complete acceptance of who, and what you are – the appreciation of yourself.

 

 It’s the unconditional support and compassion you give yourself that ultimately translates to good health, great self-esteem, happiness, total balance and well-being.

 

 Self-love is a basic necessity, a fundamental positive value that leads to inner peace and happiness.

 

As Mahatma Gandhi said “Happiness is when what you think, what you say, and what you do are in harmony.”  

 

At Lisa Hoffman, we are big supporters of self-love. Fragrance influences who we are, how we want to feel, and how we can share those emotions with others. Here alongside the notes in each of our Share fragrances, we list their aroma-therapeutic properties. Take advantage of these amazing scents and enjoy the benefits behind them. 

 

Happy Valentine’s Day, beauties!  Smile + feel your love

 

Warmth

Bergamot – supports a peaceful mindset - helps with letting go

Rose – invites more love and compassion into your life, calming - attracts inner peace

Vanilla – enhances love and happiness

Self-love act: Add a few drops of bergamot oil into a bath with rose petals

 

Calm

Rose – invites more love and compassion into your life, calming - attracts inner peace

Violet – promotes purity of thought

Neroli – aids in relaxation - calming

Cedarwood – supports in balancing emotions and focus

Sandalwood – encourages a clear and focused mind, while enhancing spiritual connection

Self-love act: Set some time alone to meditate and practice gratitude

 

Wild

Tropical Pineapple – energizing, bright and helps to improve mood

Night Blooming Jasmine – comforting, helps relieve fatigue

Sandalwood – encourages a clear and focused mind, while enhancing spiritual connection

Cardamom – promotes a calm mindset

Self-love act: Sip on jasmine tea after an energizing yoga class or nature walk

 

Bliss

Ginseng – promotes perseverance, helps boost energy and can be a stress reliever

Lemon – uplifting properties to brighten mood

Sandalwood – encourages a clear and focused mind, while enhancing spiritual connection

Self-love act: Take a digital detox - unplug and take time to Journal or read your favorite book

 

Allure

Temple Orange – vitalizing and uplifting mood enhancer

Rose – invites more love and compassion into your life, calming - attracts inner peace

Jasmine – helps fight low energy and fatigue

Self-love act: Turn on your favorite playlist and have a girl’s night!

 

Wonder

Black Currant – elevates and enriches mood

Clary Sage – known for its euphoric and calming benefits

Iris – supports mindful relaxation

Patchouli – grounding and empowering   

Self-love act: Work on a creative project; try out a new recipe in the kitchen or make a vision board

 

 

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